The typical session begins with the client giving a brief description of his or her goals. This interview might be followed by a postural/functional assessment, where the movement and flexibility of the joints and muscles are measured and observed. This information is then discussed with the client so that we can together create a therapy plan.
After the interview, I will leave the room while you disrobe and cover yourself with a sheet and a blanket. Except for the area being worked on you will be draped by the sheet at all times. If you wish you may wear some or all of your clothing.
Each session is tailor made for the individual. I do a lot of what I call ‘fix-it’ work, but everything is done in an integrative way. My work tends to be very intuitive, moving from technique to technique as I discover connections within the body. I might bring your attention to your breath or to some other internal process. Your session will leave you feeling relaxed and more in touch with your body.
The session is concluded with a post massage interview during which we will discuss how you feel and what sort of corrective exercises or stretches might be useful.